Transformation Month: Highlighting Cody White

What originally brought you to Champ City?

I first discovered Champ on Instagram in early 2020 while I was living in Austin and my wife was looking for a personal trainer. My wife started working with him in 2020 and really enjoyed his programs. In January 2021 I was diagnosed with Type 1 Diabetes and decided I wanted to spend more time in the gym to help manage my blood sugars and shift my fitness routine to more strength.

Why did you feel like you needed help along your journey to better health?

I have a lot of experience in the endurance sports arena, but did not have much knowledge about lifting or strength programming. I really wanted help developing my workout routine in a way I had not experienced. Eric has been a great resource for knowledge and answering my questions about why I am doing something specific or how to deal with any issues I am having.

What have been some of your primary goals, both physically, and mentally?

My main goals have been increased strength, physique, and overall well-being for diabetes management.

What has your experience been like working with Eric and the Champ City team?

Eric has been great and is always super helpful to answer my questions and adjust my training program with my goals. He is a great sounding board for ideas and does a lot to encourage his clients to achieve their goals.

What do you feel helped you the most on your journey?

The ability to tell Eric what my results I wanted and for him to set me up to head in that direction. As long as you put in the work you will achieve what it is you set out to accomplish and Eric definitely helps you get there.

How do you feel today? Do you feel you have all the tools to continue to grow in the future?

I feel great and am stronger than ever. I definitely can continue to grow and develop and am excited for what this year will bring.

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