ACCESS ALL PROGRAMS
Filter 100+ programs to find the perfect one for your goals and preferences!
Phenomenal experience. I’ve been using Eric’s app for a month, and I’ve noticed a HUGE change in my body and fitness level. My wife has taken notice as well ; ). The workouts are easy to follow in the app and push me to be better each workout. It’s like having a personal trainer in my pocket.
Filter 100+ programs to find the perfect one for your goals and preferences!
Ask questions and engage with us!
Our smart meal plan is built for your goals and is flexible!
Use our habit tracker to adjust your lifestyle!
Progress in your program with confidence!
Live-streamed and recorded so you can watch later!
Join one of our groups if you want to!
I stumbled upon Coach E’s Instagram profile and was drawn in. After following for a few months I found the free trial. I decided on a whim to go for it. I just did what Coach E. and the app said. It was as simple as that. I started the program basically on a whim and now am 52 days into the program. I’ve gone from 21.5% body fat to 17.1%, 74.6% muscle mass to 78.5%. What a change! Champ City has removed so many huge barriers that keep me and other people from being healthy and has laid the tracks for me to be equipped, disciplined, and motivated to be healthier. An unmatched program. Coach E is bravely encouraging, gracious, and a true leader. Don’t miss this chance to make a change, even if all you have is a whim to go off of!!
A credit card is not required, and there are no obiligatgions.
An invitation is sent to your inbox right after signing up!
Activate a program in your account portal after filtering for your goals, experience, and equipment access. Head to the training app, and begin working out! Easy!
Eric not only creates workouts that fit every type of individual, but he genuinely cares about everyone who joins his program. I’ve worked with other workout programs before, and I’ve never had the engagement and consistent positive interaction from any previous program. You feel like you’re a part of a community and not just another program subscriber for another Instagram fitness guru.
NOPE! Nothing required, except sweat!
ABSOLUTElY! You will have access to all of our programs, built for all experiences levels, equipment access, and experience. You can easily filter for your needs and activate any program you wish!
WE CAN HELP! Our library has programs with every workout no lasting longer in the range of 20 minutes to 90+ minutes! You can easily filter for your needs and activate any program you wish!
100%! We can set you up with a goal, and provide guidance on what you should be thinking about!
All programs are delivered through the Champ City app, which includes video tutorials for every exercise, built-in timers to keep you locked in, and the ability to track your progressions easily! There will be no workout PDFs.
YES! The Champ City App has amazing integrations and is feature-rich to help you progress with confidence!
DEFINITELY! The Apple Watch, Fitbit, Garmin, and many other devices that integrate with Apple Health, can integrate nicely to the app!
YES! Many 3rd party devices can be connected. The Oura Ring is a very popular device. A Withings smart scale is another device that functions very well with the training app.
YOU HAVE A CHOICE! If you like using My Fitness Pal, you can integrate with the app. However, the in-app nutrition features are incredible!
Don’t wait for the perfect moment to begin making a change. Life will never be perfect. You can start making tiny adjustments to your habits right now, and who knows what will happen, but you are giving yourself a chance!
Eric and his team are top notch. The level of expertise, personalized programming and sense of community are impactful.