❤️🧡💛💚💙💜
HOW DOES EVERYTHING WORK?
Most importantly, we get to know you first!
Invitation sent to join the Champ City training app
Next, we schedule a one-on-one consultation.
A questionnaire is sent in a welcome packet. You will notice how thorough the questions are, and we will use this to get started.
Next, we schedule a one-on-one consultation.
Invitation sent to join the Champ City training app
Next, we schedule a one-on-one consultation.
We take the time to get to know you, your goals, habits, exercise and nutrition history, and more.
Invitation sent to join the Champ City training app
Invitation sent to join the Champ City training app
Your custom program is built, and an initial nutrition plan is delivered
The training application is delivered, and you will instantly be connected to our whole team. 2 way messaging is open for unlimited support and engagement
Your custom program is built, and an initial nutrition plan is delivered
Your custom program is built, and an initial nutrition plan is delivered
Your custom program is built, and an initial nutrition plan is delivered
We will spend the first week or two tracking your nutrition in great detail. We will set an initial goal that we will optimize later based on results. As you track your intake, we see it in real-time.
The program begins with daily support right at your side!
Your custom program is built, and an initial nutrition plan is delivered
The program begins with daily support right at your side!
We are always communicating all week through the app to encourage and support your efforts! We are ready to customize your workouts and nutrition that best meets your needs!