AN OPPORTUNITY TO MAKE A CHANGE
REALIZE YOUR
GOALS
We carefully examine your life to understand your pain points and habits. Accountability and 24/7 support are provided to keep you on track.
EXPERIENCE HOLISTIC
TRANSFORMATION
We offer an integrated team of holistic health professionals to help you achieve your long-term health and wellness goals.
FEEL ELEVATED
EXCITEMENT
We design highly personalized programs built for efficiency and success. They are also a lot of fun which is a significant component of sustainable changes!
TI
MO
NIAL
CLIENTS SAY
CLIENTS SAY
Eric coaches lifestyle changes and is always patient with me. I am a completely new person and my family notices it. This has easily been one of the best decisions of my life to work with Eric.
Reece Gordon
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Working with Eric over the last few months, I've been able to make incredible changes to my body that I never thought were real. I've gone from 221 lbs to 192 lbs, from 19.5% body fat to 12.9% body fat.
Greg Szatmari
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The most important thing for me has been how I felt, how I feel about myself, how I am able to do more with my life because of the way my physical health has gone, and it's been very easy to do.
Josh Heikkila
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Here we are a year later, and I've had a lifestyle change - I physically feel strong, I feel young again, I feel like I'm in my 20s and I'm 40 this year. All of that has to do with the amazing work I've been able to do with Eric.
Nathan Freitas
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It's hard to put into words how incredible only 4 months have been, I'm super excited to see where this takes me. I plan to stick with Eric for the next 6-8 months.
Brian Bedenikovic
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My mindset is a lot better. My relationship with exercising, with food and even with myself has been really good.
Jason Ayat
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FOR YOU?
A COMPLETE TRANSFORMATION
You want to make a major change to your lifestyle. This option includes a team of dietitians and coaches to support you 24/7; 3 one-on-one onboarding consultations; weekly check-ins; unlimited adjustments to your program; tailored nutrition and exercise plans that fit every detail of your life.
This Is Me
A DIY TRANSFORMATION
You are self-motivated and can succeed with a well-built program and some guidance. This option includes access to over 100 uniquely built programs you can begin right now. You can filter our program library to match your goals, exercise experience, schedule, and equipment access. Includes private messaging for support with a Champ City coach.
Exactly What I NeedSIGN UP!
HOLISTIC DEVELOPMENT?
HOLISTIC DEVELOPMENT?
MENTAL GROWTH
Our state of mind and beliefs are the most critical factor in the direction our life goes. Resolving procrastination, time management, limiting beliefs, or even emotional hurdles is essential when looking for long-term transformation.
Without introspection, we are more likely to repeat our patterns and gradually revert to our old selves. Dedicating the time to Mental Growth means working on our core self and then letting our life grow from the new seeds we have planted.
NOURISHMENT
Our relationship with food is one that quite literally builds the structure of our body every minute of every day. It’s been said multiple times – what we put in is what we get. Today, changing our relationship with food requires attention to detail and in-depth knowledge due to our environment and culture.
We have a variety of views about nutrition stemming from a culture that is not conducive to our goals. It’s why we have two in-house professional nutrition consultants to support and guide our clients towards an optimal nutrition plan.
PHYSICAL FITNESS
Our bodies are no longer subjected to the lifestyle our forefathers would experience. The gradual advancement of civilization has found us more sedentary than ever before. Yes, getting fit is what we strive for all of our clients; however, we lean towards functional fitness.
Functional fitness is where our bodies can perform robust activity under any circumstance. Moving through life can feel incredible with a versatile, agile body, and that’s what we aim for all our clients.
The Journey
Eric, the founder of Champ City, had one day found himself looking in the mirror in tears at the person he had become. Unable to fit into size 38 jeans anymore and unhealthy on many levels, he sought to transform no matter what it took. After a year and a half of trial and error, Eric came out of the process feeling better than ever. Champ City is founded on giving back to others the very same transformation Eric experienced, now with a tried and tested roadmap that has worked for over 500 clients.
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