Personal trainer, Eric Champ, and team take your fitness goals very seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your full potential. We analyze your body type, metabolism, and nutritional structure to create your individualized holistic wellness plan.  

Our training application is a very user-friendly platform that gives you the ultimate experience when it comes to online training. Advanced metrics and the ability to track daily, weekly and monthly progress enhances the overall experience and eliminates decision fatigue.  The training interface sets the first impression so this tool has to be best in class!

We understand that adopting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and part of your lifestyle. We strongly believe that if you practice healthy habits, you will be able to attain your wellness goals. Be on the lookout for free community workouts for families and  veterans (100%  veteran owned).