AN OPPORTUNITY TO MAKE A CHANGE
REACH YOUR
GOALS
We examine your life to understand your goals and learn why you have struggled to achieve them. A support system of communication and accountability calls provides the right strategy to keep you on track.
EXPERIENCE MEANINGFUL CHANGES
We offer an integrated team of holistic health professionals to help you achieve your long-term health and wellness goals.
FEEL ELEVATED
EXCITEMENT
We design personalized programs built for efficiency, and they are fun! Enjoying your program is an essential component of sustainable changes!
TI
MO
NIAL
Our clients are like family. Click below to learn how other client successes can easily be your success story.
MORE CLIENT REVIEWS>
Eric coaches lifestyle changes and is always patient with me. I am a completely new person and my family notices it. This has easily been one of the best decisions of my life to work with Eric.
Reece Gordon
Watch Video
Working with Eric over the last few months, I've been able to make incredible changes to my body that I never thought were real. I've gone from 221 lbs to 192 lbs, from 19.5% body fat to 12.9% body fat.
Greg Szatmari
Watch Video
The most important thing for me has been how I felt, how I feel about myself, how I am able to do more with my life because of the way my physical health has gone, and it's been very easy to do.
Josh Heikkila
Watch Video
Here we are a year later, and I've had a lifestyle change - I physically feel strong, I feel young again, I feel like I'm in my 20s and I'm 40 this year. All of that has to do with the amazing work I've been able to do with Eric.
Nathan Freitas
Watch Video
It's hard to put into words how incredible only 4 months have been, I'm super excited to see where this takes me. I plan to stick with Eric for the next 6-8 months.
Brian Bedenikovic
Watch Video
My mindset is a lot better. My relationship with exercising, with food and even with myself has been really good.
Jason Ayat
Watch Video
Our clients are like family. Click below to learn how other client successes can easily be your success story.
MORE CLIENT REVIEWS>
A COMPLETE TRANSFORMATION
You are ready to change your life, but you are overwhelmed with options, and self-motivation has not worked well for you in the past. You need help building new habits and routines. You require a customized program to fit your busy life, travel, and other commitments.
Learn More
A DIY TRANSFORMATION
You are self-motivated and can succeed with a well-built program and some minor guidance. You know how to eat for your goals and generally have healthy habits.
Learn MoreSIGN UP!
HOLISTIC FITNESS?
HOLISTIC FITNESS?
MENTAL GROWTH
Without introspection, we are more likely to repeat our patterns and gradually revert to our old selves. Dedicating the time to Mental Growth means working on our core self and then letting our life grow from the new seeds we have planted.
NOURISHMENT
Building a healthy relationship with food is a cornerstone component of meaningful changes. Changing our relationship with food requires attention to detail and knowledge to navigate today’s food culture. Our team of dietitians provides tailored support from onboarding to the time you reach your goals.
PHYSICAL FITNESS
Movement is medicine. Our environment has led us to be more sedentary than ever before. By building strong habits and routines, the human body can become incredibly versatile, resilient, and agile to handle the rigors of everyday life. A core pillar of growth is feeling confident and enjoying what life offers with a strong and healthy body!
The Journey
Eric, the founder of Champ City, had one day found himself looking in the mirror in tears at the person he had become. Unable to fit into size 38 jeans anymore and unhealthy on many levels, he sought to transform no matter what it took. After a year and a half of trial and error, Eric came out of the process feeling better than ever. Champ City is founded on giving back to others the very same transformation Eric experienced, now with a tried and tested roadmap that has worked for over 500 clients.
Know More