IT'S NEVER TOO LATE

Are You Ready?

AB
OUT

WHO WE ARE

About
Champ City

Champ City takes a holistic approach to attainable fitness, training, body transformation, and overall wellness. We open doors to a more energetic, fitter, and happier you. Founder, Eric Champ, fully understands the power of a total life transformation, and everything he does comes from the passion of trying to pay it forward. It's never too late. Let's get you started today!

Learn More

My Journey

PHILO
SOPHY

Philosophy

Wellness

Wellness is more than just banging on weights. We take a holistic approach to overall health. We help you build more robust mental and physical pillars of health — allowing you to unleash your full potential!

Social

Spiritual

Environmental

Physical

Emotional

Intellectual

Occupational

Social

Socializing impacts your overall wellness. We offer you a support system that can carry you through the whole transformation process— there will never be a day that you'll feel alone.

Spiritual

Spiritual health is about personalizing your journey. We ensure that we check in with your intentions, guide your actions, and maintain a values-based approach to keeping you going strong.

Environmental

Environmental wellness affects your overall response to your health. We prioritize you by ensuring you practice in an environment where it's conducive — training at the beach, the park, anywhere you like!

Physical

It is important to move the body every day with intent. We provide training programs that exemplify our philosophy to help you be physically fit and healthier. Movement is medicine.

Emotional

Emotional wellness encompasses the ability to navigate your feelings. Checking in and answering the hard questions can keep your emotional responses healthy.

Intellectual

Intellectual wellness is strengthened by continually engaging the mind. Creating new healthy habits can reset your environment and help you rekindle your intellectual spirit.

Occupational

Fitness is a vehicle that allows us to radiate in all aspects of our life. Everyday self-care can help you improve occupational wellness. Our programs are designed to meet the demands of any schedule.

Let Us Guide You

Learn About Our Process HOW IT WORKS

01
Most Importantly, We Get to Know You First!

01

To make a highly personalized plan, we need to get to know you first! So we take the time to understand your specific goals and dive deep into your habits, exercise and nutrition history, and more. In addition, you’ll get a welcome packet that introduces you to the program and an exclusive nutrition guidebook filled with information to help you get started right away.

01
02
One on One Consultation

02

The first step to getting to know you is conducting a one-on-one consultation. The call is a confidential and unique opportunity to truly get to know all your pain points and understand what drives you. In our experience, the intimate one-on-one time allows the client to open up and express their goals and potential limitations comfortably. The call gives us the best chance to optimize your environment and process from the start.

02
03
Unlimited Access to the Coach

03

You will gain access to the Champ City training application within 24 hours of signing up, which means you will have direct access to Coach Eric with two-way messaging. The two-way communication allows you to ask all your questions, request adjustments to accommodate your schedule, or just say hello! We love all the engagement!

03
04
Nutrition Planning

04

After getting to know your nutrition history, we begin creating a plan tailored to your body and goals. It doesn’t stop there; we continue to optimize your program every step of the way, so the training and nutrition work together. We provide 7-day personalized meal plans with recipes and shopping lists upon request. The ultimate goal is to learn how to eat intuitively for long-term wellness, which is a cornerstone of our program.

04
05
Your Personalized Program Delivered

05

After the consultation, we build and deliver a highly personalized training program in the Champ City training application. The workouts are designed to your abilities, the equipment you have access to, and always have progressions built-in. Week to week, we optimize the workouts to ensure you are having fun and meet long-term goals!

05
Changing Habits

Daily Workouts

Progress Photos

Nutrition Monitoring

Daily communication with coach

Accountability calls with coach

06
Ongoing Support

06

We are with you every step of the way in your journey. Between daily motivation, engagement, optimization, and the check-in calls, you will have all the tools you need to make a meaningful change. Let’s go!

06

Start Today

IT'S NEVER TOO LATE

REV
IEWS

Hear What
Our Clients
Say

Eric Steinberg

2021-04-26

Eric's workouts are challenging, fun, and always keep me interested. I have been working with him for 3 months now and enjoy the routine and discussions. Eric is professional, responsive and motivating.

Nicholas Herdrich

2021-04-24

I had a Phone Consultation session with Eric yesterday and I'm happy to say it was exactly what I needed to get re-centered on my fitness journey. I'd hit a pretty serious plateau recently- both physically and mentally- and from following his instagram for a long time I knew he was my guy to get me going in the right direction again. I didn't know what to expect from a phone consultation, but his approach was just that- truly consultative, and he listened just as much (if not more) than he talked, staying true to his trademark holistic approach that others have talked about. He sent me a pretty detailed questionnaire beforehand so we were both prepared for our conversation and he knew what I wanted out of it. What I didn't expect (and this was the best part) was we uncovered a couple key things that were standing in my way psychologically about nutrition and some other habits I'd formed over the years. By the end of our hour-long conversation I basically felt like he was a health & fitness psychotherapist lol. Can't say enough positive things about Eric and like I told him on the phone, dude is definitely one of my heroes! Give him a shot and you'll be really happy you did.

Anthony Wall

2021-04-20

Eric is one of a kind ! When it comes to communication, knowledge, and material; Eric is one of the best out there! The workouts are great and his material is very rewarding. If you’re looking to find results and ease of use , I would recommend Eric and his program to anyone out there!

mitch omalley

2021-04-18

Eric is the man! Workouts are very challenging and communication with Eric about diet/workouts/daily life is outstanding. I would highly recommend.

Reagan Smith

2021-04-12

Eric is awesome! In the beginning of my training period I told Eric where I wanted to be by the end of us working together and he pushed me to my goals and was right there with me every step of the way. I can't thank him enough for putting me on the path physically and mentally that I was looking for.

Kyle Womach

2021-04-08

Eric is the man! I have been working with him for roughly 3 months and am blow away by his approach to health/fitness and the results I am seeing. I thought I was just signing up to lose a few pounds but with Eric’s guidance I am not only dropping pounds but my energy levels are way up and I’m finding a whole new mental clarity. I would recommend Eric to anyone looking to take their physical and mental health to the next level!

Josh Heikkila

2021-04-07

I am currently finishing up my first 8 week package with Eric. I’ve never seen such drastic improvements in my life in such a short amount of time. I have “trained” most of my life. I have even been a certified personal trainer myself. And what I was eating and doing for exercise just wasn’t working. I reached out to eric to get me dialed back in. He did it efficiently, professionally, and has made it a very fun and enjoyable experience. I have lost around 15lbs in my 7 weeks, and that’s even with my muscles getting noticeably bigger all around. My strength numbers have gone up and my body fat has decreased substantially. I love how my look is changing, but I think the greatest result for me in this has been how I FEEL. I feel so much better overall and have so much more energy. I have a very busy schedule. Between the workouts, 50hr work weeks, a child, school, and a handful of hobbies...I now have the energy to do it all! And I told Eric, at one point during the training I got a decent cold. I felt better with a cold at that point than I did “normal” before I trained with Eric. Which I think is crazy. I signed up for my training before I was even done with my current commitment. And I intend to until further notice. If you’re looking for who to train with. You can stop now...you’ve arrived at the place that’s actually going to get you where you want to be at reasonable prices and an enjoyable experience. Thank you Eric, it’s been a life changing experience!

Gareth Wyn Jones

2021-03-26

A husband, father to 3 young boys and work commitments meant that my own self-care had taken a back seat for years. Several failed attempts to get in shape over the past 10 years. Recently I committed to working with a coach for the first time. Eric Champ’s holistic approach to creating habits appealed greatly to me. Having completed a month I have never been as focused and clarity of thought has never been better. Eric’s app and continued support has removed the stresses of finding the right programme and endless reading about diet and the next best workout. I am now on a journey. I’m 4lbs down, getting stronger and have a whole new understanding of macronutrients. Early days. But looking forward to seeing what I can achieve under Eric’s guidance over the next 12 weeks.

Billy Capito

2021-03-15

Eric is a one of a kind guy and trainer. He cares deeply for his clients and goes the extra mile to build a program that creates long lasting and sustainable change.I highly recommend him.

IT'S NEVER TOO LATE

Are You Ready?

AB
OUT

WHO WE ARE

About
Champ City

Philosophy

Wellness

Social

Spiritual

Environmental

Physical

Emotional

Intellectual

Occupational

Learn About Our Process HOW IT WORKS

Most Importantly, We Get to Know You First!

One on One Consultation

Unlimited Access to the Coach

Nutrition Planning

Your Personalized Program Delivered

Ongoing Support

IT'S NEVER TOO LATE

REV
IEWS

Hear What
Our Clients
Say

CONTACT US

Got a Burning Question?

@champcityatx

#ITSNEVERTOOLATE

IT'S NEVER TOO LATE

Are You Ready?

ABOUT

WHO WE ARE

About Champ City

Philosophy

Wellness

Social

Spiritual

Environmental

Physical

Emotional

Intellectual

Occupational

Learn About Our Process HOW IT WORKS

Most Importantly, We Get to Know You First!

One on One Consultation

Unlimited Access to the Coach

Nutrition Planning

Your Personalized Program Delivered

Ongoing Support

IT'S NEVER TOO LATE

REVIEWS

Hear What Our Clients Say

THE NEVER TOO LATE BLOG

Unlock all of our free resources

CONTACT US

Got a Burning Question?

@champcityatx

#ITSNEVERTOOLATE

AB
OUT

About
Champ City

REV
IEWS

Hear What
Our Clients
Say