Bryan Orenchuk

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  Top 9 Ways To Stop Comparing Yourself to Others

  Comparing yourself to others is normal. It’s a trait inherent to us humans, regardless of age. Everyone compares themselves to others at some point in their lives. It can start as early as childhood, when you might have envied your classmate for being a ‘cooler’ kid than you were. This continues well into adulthood. Our comparisons don’t even change much. We have cooler colleagues who get promoted before us or just seem to be doing better at life even if they’re in the same position. However, it's counter-productive to compare yourself to others, and in this article we share why.

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  3 Ways To Practice Self-Care, Even When You Are Busy

  Fall is just around the corner, and it is the back-to-school season! Whether you are a parent or teacher, or not this change in season often coincides with changes in schedules. Everyone is back from […]

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  How to Start Smart

  It's that time of the year again. The start of a new calendar year is the perfect opportunity to start anew and reset your goals towards your health. Now's your chance to set yourself up for success this year by making simple choices that will have lasting effects on your health and well-being. In this blog post, we'll discuss a 5 step process you can follow today to get started on setting yourself up for success!

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