Elvin Santiago

BY Paulette|

|October 2021

  • Recent Videos

    Recent Posts

    View All Posts

  • Blog Archives

Blog

Free Resources
  • The Top 5 Reasons Your Diet Is Failing (And 7 Reasons You Know It's Working!)

    Do you feel like you’re dieting forever and not seeing any results? You’re not alone. Many people struggle with diets that are too restrictive, or they don’t have a plan that is sustainable for the […]

    Learn More

  • How To Harness Self-Discipline For Overall Wellness

    All the leaders you follow in every sphere have this in common. Self-discipline. Some billionaire disruptor out there might be a dropout but when interviewed about their daily process, you’ll see the self-discipline woven into their day. Learning how to lead yourself starts with discipline. You achieve happiness and success when you impose strategic plans and self-control as you work on your goals. Self-discipline is the not-so-secret sauce to the success of the greats. It’s part of adulting. It’s part of being a professional. It’s a big part of wellness.   

    Learn More

  • Pre-Workout Nutrition: Why You Need to Fuel Your Workouts

    You know that you need to eat before a workout, but do you know why? And what should you be eating? In this blog post, we will discuss the four main functions of pre-workout nutrition […]

    Learn More

View All Posts

@champcityatx

#ITSNEVERTOOLATE

CHAMP CITY

Pricing

NEWSLETTER

Sign up for nutrition and exercise info, giveaways, & promos!

  • This field is for validation purposes and should be left unchanged.
Work With Eric
All Rights Reserved 2023
Privacy Policy | Terms
×

Thank you for showing interest in The Nutrition Collective! This content is exclusive to Champ City Members and accessed in their Member Portal. You can get started today for $1 using coupon code freshstartfor$1 at checkout.