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Free Resources
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In-Progress Transformation: Highlighting Dakota Chapman
1. What originally brought you to Champ City? Why did you feel like you needed help along your journey to better health? I came to Champ City because I believed in the same holistic approach […]
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The Ultimate Guide to Creatine: What It Is, How It Works, and Why You Might Want To Try It
Creatine is one of the most popular supplements on the market. It’s a natural compound that helps your body produce energy and has been shown to improve muscle strength, size, and recovery time. If you’re […]
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Wake Up Call
For the last month, I have been focusing on improving my health. For those who don’t know, I developed shingles several weeks ago.