Company Wellness +

$375 / month

The Company Wellness + program is an ultra-customized program that encompasses exercise, nutrition, and mindset (habits & lifestyle) and focuses on holistic health. 

 

Description

The Custom Everything Plan

A Detailed Onboarding Process | How It Works:

  • Step 1: Receive an invitation to download the Champ City app and begin communicating with your team immediately!
  • Step 2: 30-minute Welcome Aboard consult with Coach Eric to demonstrate how everything works and begin the deep-learning process.
  • Step 3: You track your dietary intake and conduct fitness and mindset assessments.
  • Step 4: 30-minute Program consult with Coach Stefan to review your life schedules, exercise experience, the style of exercise you enjoy, and equipment access.
  • Step 5: 30-minute Nutrition consult with a registered dietitian to review your current dietary intake and nutrition history.
  • Step 6: Complete the remaining assessments
  • Step 7: 30-minute Integrative consultation with your whole team to demonstrate that we understand your goals and pain points and present our plan on how we will succeed.
  • Your program start date begins after the onboarding phase, so you have peace of mind to move through the stages comfortably and confidently.

24/7 Full Team Direct Communication

  • Direct access to your dietitian within the Champ City app
  • Weekly consultations
  • One nutrition follow-up with your dietitian you onboard with
  • One wellness review with Coach Eric
  • One holistic program assessment with Coach Eric & your dietitian
  • Unlimited program review consultations with Coach Stefan
  • Unlimited program changes
  • You have access to all our calendars inside your dashboard for easy scheduling!

Nutrition & Workout Customization

  • Your nutrition and workouts are constantly optimized for your life schedules and progress.
  • You will receive personalized nutrition reports for your goals
  • Included are specific meal plans built as close to your current lifestyle and are created with simplicity in mind
  • All changes to your program are thoroughly explained with active feedback from you

Enhance Your Program With Integrations

  • Garmin, Apple Watch, FitBit, Apple Health, Google Fit (Soon), And Others

Access To Our Ful Library Of On-Demand Programs & Workouts

  • You will always have an available program or workout when you need it quickly or just want to spice things up!
  • Workouts can be filtered for time and gym equipment. This is an ideal feature to try a 20-minute HIIT workout when your schedule unexpectantly changes.

Access The Collective: Live-Streamed & Recorded Events

  • Nutrition Collective: Our dietitians cover one nutrition topic with case studies and client success stories.
  • Mindset Collective: We focus on habits, lifestyle, and mental fitness.
  • Fitness Collective: We focus on exercise, how-to’s, intentional movement, and more.

You Have Access To All Our 30-Day Challenges At No Additional charge

  • Frequent challenges with various lifestyle themes are conducted throughout the year, which can be a fun change of pace!
  • Friends & Family receive discounted options to join as well!

24/7 support and concierge-level service

  • Regular one-on-one consultations with coach Eric are performed from 12 pm – 4:30 pm CST Mon-Thurs.