Free Trial · Intermediate · Fat Loss · Minimal Equipment

$0.00

Are you ready to advance your fitness journey with more precision and efficiency,  but unsure where to start? Is reducing body fat a primary goal? Do you only have access to minimal equipment? If you answered yes, then the Champ City free trial, fat loss intermediate edition, is a perfect place to start. The trial period is 14-days and has a little bit of everything – offering you a chance to learn and grow.  The two-week program includes a mixture of strength, hypertrophy, and metabolic conditioning and will target all the major muscle groups twice each week. You will build off your success from week 1 to week 2 with increasing volume and intensity. See what Champ City is all about!

  • Equipment: Dumbbells, Foam Roller, Jump Rope, Resistance Bands
  • How many workouts a week? 6
  • Purpose: Fat Loss, Conditioning, Core Strength
  • Ability: Intermediate (Increased volume and intensity from beginner edition)
  • Exercise: Building from basic foundational movements, increased complexity from beginner edition

Description

Are you ready to advance your fitness journey with more precision and efficiency but unsure where to start? Is reducing body fat a primary goal? Do you only have access to minimal equipment? If you answered yes, then the Champ City free trial, fat loss intermediate edition, is a perfect place to start. The trial period is 14-days and has a little bit of everything – offering you a chance to learn and grow.  The two-week program includes a mixture of strength, hypertrophy, and metabolic conditioning and will target all the major muscle groups twice each week. You will build off your success from week 1 to week 2 with increasing volume and intensity. See what Champ City is all about!

  • Equipment: Dumbbells, Foam Roller, Jump Rope, Resistance Bands
  • How many workouts a week? 6
  • Purpose: Fat Loss, Conditioning, Core Strength
  • Ability: Intermediate (Increased volume and intensity from beginner edition)
  • Exercise: Building from basic foundational movements, increased complexity from beginner edition

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