14 Day Champ City Essentials Trial – Advanced

$0.00 for 2 weeks

This 14-day trial program has a little bit of everything. A mixture of strength, hypertrophy and metabolic conditioning will target all the major muscle groups twice each week. You will build off your success from week 1 to week 2 with increasing volume and intensity. See what Champ City is all about!

  • Equipment: Dumbbells, Foam Roller, Jump Rope, Resistance Band
  • How many workouts a week? 6
  • Purpose: Muscle Growth, Conditioning, Core Strength
  • Ability: Advanced
  • 100% Ready? Yes

Description

This 14-day trial program has a little bit of everything. A mixture of strength, hypertrophy and metabolic conditioning will target all the major muscle groups twice each week. You will build off your success from week 1 to week 2 with increasing volume and intensity. See what Champ City is all about!

  • Equipment: Dumbbells, Foam Roller, Jump Rope, Resistance Band
  • How many workouts a week? 6
  • Purpose: Muscle Growth, Conditioning, Core Strength
  • Ability: Advanced
  • 100% Ready? Yes

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