Nutritional E-Book

$41.00

Gain knowledge on how to live a more fulfilling, purposeful, healthier and better lifestyle.

After going through my own hardships, spending years figuring out the solutions, and then finally coaching 100’s of people to do the same, I’ve created this book as a roadmap on how you can do it too.

In this book, learn how to:-

Be the Leader of Your Nutrition: Receive a basic guide on clean eating, macronutrients, calculating your body needs and cheat sheets to help you easily achieve your optimal nutritional in-take both in the short and long-term.

Be the Leader of your Fitness: Leave behind fitness myths to focus on what actually works, understand how to power up your workouts and how to navigate food requirements on both on-days and off-days.

Be the Leader of Your Health: Learn essential healthy habits that will help carry you on your journey to wellness, find out how you can improve the critical part of your life that is sleep, and find out tips and tricks to manage travel and different meal plans to optimize your lifestyle.

And more, such as daily meal guide, recipes, FAQ’s and resources I personally use to enhance my life.

 

Description

Gain knowledge on how to live a more fulfilling, purposeful, healthier and better lifestyle.

After going through my own hardships, spending years figuring out the solutions, and then finally coaching 100’s of people to do the same, I’ve created this book as a roadmap on how you can do it too.

In this book, learn how to:-

Be the Leader of Your Nutrition: Receive a basic guide on clean eating, macronutrients, calculating your body needs and cheat sheets to help you easily achieve your optimal nutritional in-take both in the short and long-term.

Be the Leader of your Fitness: Leave behind fitness myths to focus on what actually works, understand how to power up your workouts and how to navigate food requirements on both on-days and off-days.

Be the Leader of Your Health: Learn essential healthy habits that will help carry you on your journey to wellness, find out how you can improve the critical part of your life that is sleep, and find out tips and tricks to manage travel and different meal plans to optimize your lifestyle.

And more, such as daily meal guide, recipes, FAQ’s and resources I personally use to enhance my life.

 

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