6 Week Kettlebell Training Program

From: $0.00 or $0.00 Monthly

PROGRAM DETAILS 

  • Equipment: Dumbbell, Kettlebell
  • Program Length: 6 Weeks
  • How many workouts a week? 3 (and optional mobility work on the other 4 days!)
  • Workout Duration: 60+ Minutes
  • Primary Focus: Muscle Growth
  • Secondary Focus: Strength
  • Workout Format: Regular
  • Experience: Advanced
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Description

All you need to get shredded is a pair of dumbbells and kettlebells! This program has 6 weeks, and each week the workouts are getting longer and tougher than the one before. You will be doing 3 workouts per week with recovery sessions in between to gain maximum results.

  • Equipment: Dumbbell, Kettlebell
  • Program Length: 6 Weeks
  • How many workouts a week? 3 (and optional mobility work on the other 4 days!)
  • Workout Duration: 60+ Minutes
  • Primary Focus: Muscle Growth
  • Secondary Focus: Strength
  • Workout Format: Regular
  • Experience: Advanced