How often do we communicate?

Communication is key!We are constantly engaging on a near-daily basis in the app in our custom programs. Most of our plans include 1:1 check-in phone calls. If you order The Essentials program and feel like you need that 1:1 time, you have the ability to book a la cart phone sessions at a discounted rate in your own member dashboard.

Coach Eric performs all the consultations, phone calls, program management, and nutrition oversight.

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