Blog
It's Never
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USING THE SMART MEAL PLAN
Watch this 40-second clip to see how to use the smart meal plan, swap meals, and observe how easy it is to stay close to your nutrition goal without counting calories.
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How To Find New Recipes
This 30-second video demonstrates finding new and simple meals that meet your dietary preferences.
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How To Use The Meal Plan
This clip demonstrates how easy it is to use the nutrition meal plan added to your profile. You can find the perfect meal you want by filtering for your needs and swapping. Watch a short […]
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How To Find A Program
This short clip shows you how to navigate the Member’s Portal to find a program perfect for you. You will see how easy it is to filter for your goals and then activate the program […]
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How To Activate Previous Programs
This is one of the best features! This clip shows you how to activate programs you have previously started or completed. Revisit your favorites, try setting PRs, or cycle through phases!
