Blog
It's Never
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Collagen Supplements
This week, April Vetrano, MS, RDN takes on collagen supplements! She discusses the origins and the intended benefits. We highlight who should be using collagen supplements, the research behind it, and if it’s really worth […]
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Pre-Workout Supplements
Champ City Dietitians, April and Kelsey, along with Coach Eric discuss different pre-workout supplements; what they are, how they work, and if you need them.
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Overview Of Supplements
Learn about supplements 101 and a basic understanding of amino acids, vitamins, minerals, herbs, and enzymes. How supplements are regulated, and best practices.
