Includes an initial program set-up consultation and comprehensive program reviews every eight (8) weeks.
- How Things Work
- Meal Plans
You will have access to the full workout library with over 100 unique programs with built-in progressions.
- Filter programs based on your goals, needs, and preferences
Access To Our Ful Library Of On-Demand Programs & Workouts
- You will always have an available program or workout when you need it quickly or just want to spice things up!
- Workouts can be filtered for time and gym equipment. This is an ideal feature to try a 20-minute HIIT workout when your schedule unexpectantly changes.
- Daily two-way communication inside the app with your team to answer questions, provide motivation, and check in!
Nutrition Made Easy | Includes:
- Smart Meal Pan
- Nutrition Goal
- Personalized Nutrition Report
Enhance Your Program With Integrations
- Garmin, Apple Watch, FitBit, Apple Health, Google Fit (Soon), And Others
Access The Collective: Live-Streamed & Recorded Events
- Nutrition Collective: Our dietitians cover one nutrition topic with case studies and client success stories.
- Mindset Collective: We focus on habits, lifestyle, and mental fitness.
- Fitness Collective: We focus on exercise, how-to’s, intentional movement, and more.