A questionnaire is sent in a welcome packet. You will notice how thorough the questions are, and we will use this to get started.
We take the time to get to know you, your goals, habits, exercise and nutrition history, and more.
The training application is delivered, and you will instantly be connected to our whole team. 2 way messaging is open for unlimited support and engagement
We will spend the first week or two tracking your nutrition in great detail. We will set an initial goal that we will optimize later based on results. As you track your intake, we see it in real-time.
We are always communicating all week through the app to encourage and support your efforts! We are ready to customize your workouts and nutrition that best meets your needs!
Wellness coach Eric Champ and the team take your wellness goals very seriously. In our experience, we see many clients come in very confused on what to do based on the available information today. We help you navigate that and think long-term about what is best for you. No matter the goal, we are in lock-step with you the whole time.
Our training application is a very user-friendly platform that gives you the ultimate experience in online training. Advanced metrics and the ability to track daily, weekly, and monthly progress will enhance the overall experience and eliminate decision fatigue. The training interface sets the first impression, and we are very proud of the customer experience we provide!
Let us make something obvious: making a life change takes serious work. There are no quick fixes, one-size-fits-all plans. However, the experience itself can be fun and worth celebrating every step of the way. Having helped hundreds of clients through our program here and thousands in our social media channels, we are ready to help you achieve sustainable wellness!
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