Eric's workouts are challenging, fun, and always keep me interested. I have been working with him for 3 months now and enjoy the routine and discussions. Eric is professional, responsive and motivating.
I had a Phone Consultation session with Eric yesterday and I'm happy to say it was exactly what I needed to get re-centered on my fitness journey. I'd hit a pretty serious plateau recently- both physically and mentally- and from following his instagram for a long time I knew he was my guy to get me going in the right direction again. I didn't know what to expect from a phone consultation, but his approach was just that- truly consultative, and he listened just as much (if not more) than he talked, staying true to his trademark holistic approach that others have talked about. He sent me a pretty detailed questionnaire beforehand so we were both prepared for our conversation and he knew what I wanted out of it. What I didn't expect (and this was the best part) was we uncovered a couple key things that were standing in my way psychologically about nutrition and some other habits I'd formed over the years. By the end of our hour-long conversation I basically felt like he was a health & fitness psychotherapist lol. Can't say enough positive things about Eric and like I told him on the phone, dude is definitely one of my heroes! Give him a shot and you'll be really happy you did.
Eric is one of a kind ! When it comes to communication, knowledge, and material; Eric is one of the best out there! The workouts are great and his material is very rewarding. If you’re looking to find results and ease of use , I would recommend Eric and his program to anyone out there!
Eric is the man! Workouts are very challenging and communication with Eric about diet/workouts/daily life is outstanding. I would highly recommend.
Eric is awesome! In the beginning of my training period I told Eric where I wanted to be by the end of us working together and he pushed me to my goals and was right there with me every step of the way. I can't thank him enough for putting me on the path physically and mentally that I was looking for.
Eric is the man! I have been working with him for roughly 3 months and am blow away by his approach to health/fitness and the results I am seeing. I thought I was just signing up to lose a few pounds but with Eric’s guidance I am not only dropping pounds but my energy levels are way up and I’m finding a whole new mental clarity. I would recommend Eric to anyone looking to take their physical and mental health to the next level!
I am currently finishing up my first 8 week package with Eric. I’ve never seen such drastic improvements in my life in such a short amount of time. I have “trained” most of my life. I have even been a certified personal trainer myself. And what I was eating and doing for exercise just wasn’t working. I reached out to eric to get me dialed back in. He did it efficiently, professionally, and has made it a very fun and enjoyable experience. I have lost around 15lbs in my 7 weeks, and that’s even with my muscles getting noticeably bigger all around. My strength numbers have gone up and my body fat has decreased substantially. I love how my look is changing, but I think the greatest result for me in this has been how I FEEL. I feel so much better overall and have so much more energy. I have a very busy schedule. Between the workouts, 50hr work weeks, a child, school, and a handful of hobbies...I now have the energy to do it all! And I told Eric, at one point during the training I got a decent cold. I felt better with a cold at that point than I did “normal” before I trained with Eric. Which I think is crazy. I signed up for my training before I was even done with my current commitment. And I intend to until further notice. If you’re looking for who to train with. You can stop now...you’ve arrived at the place that’s actually going to get you where you want to be at reasonable prices and an enjoyable experience. Thank you Eric, it’s been a life changing experience!
Gareth Wyn Jones
A husband, father to 3 young boys and work commitments meant that my own self-care had taken a back seat for years. Several failed attempts to get in shape over the past 10 years. Recently I committed to working with a coach for the first time. Eric Champ’s holistic approach to creating habits appealed greatly to me. Having completed a month I have never been as focused and clarity of thought has never been better. Eric’s app and continued support has removed the stresses of finding the right programme and endless reading about diet and the next best workout. I am now on a journey. I’m 4lbs down, getting stronger and have a whole new understanding of macronutrients. Early days. But looking forward to seeing what I can achieve under Eric’s guidance over the next 12 weeks.
Eric is a one of a kind guy and trainer. He cares deeply for his clients and goes the extra mile to build a program that creates long lasting and sustainable change.I highly recommend him.