Free Trial · Intermediate · Muscle Growth · Full Gym

$0.00

Are you ready to advance your fitness journey with more precision and efficiency,  but unsure where to start? Is muscle growth a primary goal? Do you only have access to a full gym? If you answered yes, then the Champ City free trial, muscle growth intermediate edition, is a perfect place to start. The trial period is 14-days and has a little bit of everything – offering you a chance to learn and grow.  The two-week program includes a mixture of strength, hypertrophy, and metabolic conditioning and will target all the major muscle groups twice each week. You will build off your success from week 1 to week 2 with increasing volume and intensity. See what Champ City is all about!

  • Equipment: Full Gym
  • How many workouts a week? 5 – Week One And 6 – Week Two
  • Workout Duration: 35-55 Minutes 
  • Purpose: Muscle Growth, Conditioning, Core Strength
  • Ability: Intermediate (Increased volume and intensity from beginner edition)
  • Exercise: Building from basic foundational movements, increased complexity from beginner edition

Description

Are you ready to advance your fitness journey with more precision and efficiency,  but unsure where to start? Is muscle growth a primary goal? Do you only have access to a full gym? If you answered yes, then the Champ City free trial, muscle growth intermediate edition, is a perfect place to start. The trial period is 14-days and has a little bit of everything – offering you a chance to learn and grow.  The two-week program includes a mixture of strength, hypertrophy, and metabolic conditioning and will target all the major muscle groups twice each week. You will build off your success from week 1 to week 2 with increasing volume and intensity. See what Champ City is all about!

  • Equipment: Full Gym
  • How many workouts a week? 5 – Week One And 6 – Week Two
  • Workout Duration: 35-55 Minutes 
  • Purpose: Muscle Growth, Conditioning, Core Strength
  • Ability: Intermediate (Increased volume and intensity from beginner edition)
  • Exercise: Building from basic foundational movements, increased complexity from beginner edition

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